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Salt in cooking is like grapes to wine. They are inseparable, not only for taste but also for the benefits of health. I found that Himalayan pink salt is the most superior salt to incorporate into your cooking. It's the only salt i personally use when I am cooking at home. Himalayan salt is millions of years old and pure, untouched by many of the toxins that pervade most of the known forms of ocean salts. Known in the Himalaya's as "white gold," Himalayan Crystal Salt has the same 84 minerals and elements found in the human body. This form of salt has also been maturing over the past 250 million years under intense tectonic pressure, creating an environment of zero exposure to toxins and impurities. Himalayan salt's unique cellular structure allows it to store vibrational energy. Its minerals exist in a colloidal form, meaning that they are tiny enough for our cells to easily absorb. The taste is what got me hooked. The texture and the crunch is addictive. I couldn't recommend it enough. If you want to elevate any dish, this is the salt to get.
According to Dr. Edward Group the health benefits of using Himalayan Pink Salt may include: Promoting stable ph balance in the cells and brain, controlling water levels in the body, encourages excellent blood sugar levels, aiding in reducing common signs of aging, promoting cellular hydroelectric energy creation, aids in vascular health, delivers good iodine for thyroid gland health, blood pressure, creates a healthy libido.
A majority of common table salts are processed salts void of all nutritional elements and loaded with chemicals. The processed salt crystals are energetically dead. For the body to digest the processed salts it wastes tremendous energy to keep the body's fluid balance intact.
My vote is Himalayan Pink Salt. The taste and texture is by far my favorite and the crunch and flavor is next to none. Go Himalayan Pink Salt and discover the flavor.